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Health and Wellness
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2022 May
(6 Results)-
YMCA Offers Free Summer Membership to Teens
Thousands of youth will have free access to the Y’s health and wellness and youth enrichment programs through the end of August.
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Harold Mezile North Community YMCA Teaches Youth the Joy of Gardening and Eating Healthy Foods on June 1
The Harold Mezile North Community YMCA will bring together local preschoolers to enjoy planting and eating food from the Cargill Greenhouse on its rooftop on Wednesday, June 1.
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YMCA Offers Tips For Safe Swimming For Memorial Day Holiday Weekend and Summer
The YMCA of the North provides water safety tips to help kids, teens, adults and families enjoy lakes, rivers and pools during the Memorial Day holiday weekend and throughout the summer months.
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YMCA ForeverWell Camp Brings Over 60 Adults 55+ Together to Enjoy Outdoor Adventures on May 23
The YMCA of the North will bring together more than 60 adults 55+ for a day of outdoor adventure at YMCA Camp ForeverWell at Y Camp St. Croix in Hudson, WI on Monday, May 23.
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10 Tips for Healthier Grocery Shopping
Did you know the typical supermarket has 38,718 items in stock? With so many choices, it's easy to fall into bad habits, and sugary eye candy. Even worse, inflation is driving food prices to historic new levels, with groceries alone costing 10.8 percent more over the past 12 months.
It's no surprise that navigating the aisles for healthier, affordable food choices might be difficult and possibly a bit overwhelming.
We all have a hard time resisting temptation when shopping at the grocery store, making it even more challenging to fill your basket with healthy, nutrient-rich items. Fortunately, you can achieve consistent success if you follow these essential buying tips.
Join Tim Klein from the Y as he shares his top 10 tips for healthier, more affordable shopping within your grocer’s outer perimeter!
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Summer is coming, prepare with safety
Refresh your understanding of some key water-safety tips
