Gentle Flow
Reiki is a gentle form of energy healing that uses light, intentional touch, or hands-off techniques to balance physical, mental, emotional, and spiritual wellbeing.
Reiki helps manage pain, anxiety, nausea, difficulty sleeping, and stress symptoms.
Book an Appointment
Use our online scheduling tool to reserve your session or call your program location.
Sessions can be paid for in-person or online using the 'purchase session' link below.
Note: You’ll be prompted to log into your Y account if you are not currently logged in. Not a Y member? No problem! Be sure to click “create an account” at the bottom of the login screen to set up your free account.
Pricing
Learn more about pricing and registration options.
First-time participants will be asked to fill out some paperwork.
Available At
Reiki services are available virtually and at the following locations:
- George Wellbeing Center
Downtown Minneapolis
What to Expect
Reiki treatment happens fully dressed as your practitioner gently places their hands on or just above different areas of your body — including the head, shoulders, stomach, and feet.
Benefits of Reiki
Reiki is known to help with:
- Relaxation
- Stress reduction
- Symptom relief
It may help address anxiety, depression, chronic pain, cancer, chemotherapy, radiation treatment, surgery recovery, kidney dialysis, infertility, immune health, digestive problems, Parkinson’s disease, physical recovery, and stress-related illnesses.
Source: Cleveland Clinic
Making wellbeing more accessible
The YMCA offers need-based financial assistance to help people access the programs that are important to them.