Group Exercise

Water Exercise Classes Require Reservations at some locations.

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DateSat, 02/3

	February 2024
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55+

ARC Adminstering Emergency Oxygen

ARC Adult & Pediatric CPR/AED & First Aid - Full (Blended)

ARC Adult & Pediatric CPR/AED & First Aid - Recertification

ARC Adult & Pediatric CPR/AED + First Aid + Oxygen - Full (Blended)

ARC Adult & Pediatric CPR/AED + First Aid + Oxygen - Recertification

ARC Adult CPR/AED - Challenge

ARC Adult CPR/AED - Full (Blended)

ARC Adult CPR/AED - Recertification

ARC CPR Pro (1 Year) - Review (Aquatic Staff)

ARC CPR for the Professional Rescuer (1 Year) - Challenge

ARC CPR for the Professional Rescuer + First Aid + Oxygen - Full (Blended)

ARC CPR for the Professional Rescuer - Full (Blended)

ARC CPR for the Professional Rescuer Challenge + First Aid + Oxygen - Recert

ARC First Aid - Full (Blended)

ARC First Aid - Recertification

ARC First Aid/CPR/AED Instructor

ARC Lifeguard + Oxygen - Full (Blended)

ARC Lifeguard + Oxygen - Recertification

ARC Lifeguard Instructor

ARC Lifeguard Instructor/Instructor Trainer- Basic Level Lifeguard Certification

ARC Lifeguard Instructor/Instructor Trainer - Recertification

ARC Safety Training for Swim Coaches - Recertification

ARC Shallow Water Lifeguard (Up to 5, 6 or 7ft) + Oxygen - Full

ARC Shallow Water Lifeguard (Up to 5, 6, or 7ft) + Oxygen - Full (Blended)

ARC Shallow Water Lifeguard (Up to 5, 6, or 7ft) + Oxygen - Recertification

ARC Shallow Water Lifeguard (Up to 5, 6, or 7ft to Lifeguard Bridge + Oxygen

ARC Waterfront Lifeguard + Oxygen - Full (Blended)

ARC Waterfront Lifeguard + Oxygen - Recertification

ARC Waterfront Training Module

ARC Wilderness Lifeguard

Additional Shirts

Adventure Days

B-I-N-G-O

Barbell Strength

Barre

Baseball

Basketball

Before & After School Care

BreakAway

Cardio

Cardio & Strength Combo

Certifications and Lifeguard Training Babysitting and Safety

Certifications and Lifeguard Training CPR

Certifications and Lifeguard Training First Aid

Certifications and Lifeguard Training Lifeguard

Certifications and Lifeguard Training More

Certifications and Lifeguard Training Oxygen Administration

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Equity Innovation Center

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Flag Football

ForeverWell Classes

ForeverWell Friday

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Gathering Pines Day Camp

Golf

Group Training Age 55+

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Group Training Lifelong Sports

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Group Training Pilates and Yoga

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Group Training Water Exercise

Gym

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Integrative Health and Wellbeing Nutrition

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Kid and Teen Activities Swim Sports and Play

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Kidarod

Kids & Family

Leadership and Education Age 55+

Leadership and Education Leadership and Education

Leadership and Education Lifelong Learning

Leadership and Education More

Leadership and Education Y Arts

Leadership and Education Y Arts and Dance

MOSSA Training

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Meditation

Menogyn Wilderness Camp

Mental Health First Aid

Model United Nations

More More

Nature Power

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Northern Lights Family Camp

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Pilates Mat

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Preschool

Racket Sports

Registration

Regy Integration Product 2021 Youth In Government

Regy Integration Product 2022 Wisconsin Youth In Government

Regy Integration Product 2022 Youth in Government

Regy Integration Product 2023 MN Youth in Government

Regy Integration Product 2023 Model United Nations

Regy Integration Product 2023 Wisconsin Youth in Government

Regy Integration Product 2024 MN Youth in Government

Regy Integration Product 2025 Youth in Government

Regy Integration Product More

Regy Integration Product Test YIG 2021

Release Days

Resilinator

Retreats Adult Retreat

School Age

Small Group Wellness Kids and Teen Fitness

Soccer

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Special Events

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Sports Dodgeball

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Sports Floor Hockey

Sports Home School

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Sports Track and Field

Sports Tumbling

Sports Volleyball

Sports Youth Sports

Spring Lake Day Camp

St Croix Overnight Camp

Streefland Day Camp

Strength

Studio Strength

Summer Power

Summer Power Pre-K

Summer Power Swim Lessons

Summer Programs Summer Power

Summer Programs Summer Power Preschool

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Summer Programs Summer Uproar

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Summer Sports Baseball and Softball

Summer Sports Basketball

Summer Sports Cheerleading

Summer Sports Flag Football

Summer Sports Golf

Summer Sports Lacrosse

Summer Sports More

Summer Sports Racket Sports

Summer Sports Soccer

Summer Sports Summer Sports

Summer Sports Teens & Leadership

Summer Sports Track and Field

Summer Sports Volleyball

Summer Sports at Andover YMCA

Summer Sports at Fridley Middle School

Summer Sports at Hudson YMCA

Summer Sports at Richfield Middle School

Summer Sports at Silver Bell Learning Center

Summer Sports at Wayzata Central Middle School

Summer Sports at White Bear Area YMCA

Summer Strong Teens

Swim

Swim Safety

Swimming and Aquatics Adaptive

Swimming and Aquatics Adult Lessons

Swimming and Aquatics Child and Teen Specialty Classes

Swimming and Aquatics Childrens Lessons

Swimming and Aquatics More

Swimming and Aquatics Private and Semi-Private Swim Lessons

Swimming and Aquatics Specialty

Swimming and Aquatics Teams

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Teams and Leagues Baseball and Softball

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Teams and Leagues Volleyball

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Teen/Adult

Teen Wilderness Camp More

Teen and College Development Civic Engagement

Teen and College Development Teen Centers

Test

Toddler

Tumbling

Virtual Group Exercise Classes Arthritis Exercise Group

Virtual Group Exercise Classes Coffee Chats and Social Groups

Virtual Group Exercise Classes Educational Classes

Virtual Group Exercise Classes ForeverWell Balance

Virtual Group Exercise Classes ForeverWell Cardio

Virtual Group Exercise Classes ForeverWell Strength

Virtual Group Exercise Classes ForeverWell Stretch

Virtual Group Exercise Classes ForeverWell Yoga

Virtual Group Exercise Classes Hiking and Walking Group

Virtual Group Exercise Classes Lunch N' Learn and Educational Classes

Virtual Group Exercise Classes Meditation

Virtual Group Exercise Classes Outdoor Adventures

Virtual Group Exercise Classes Silver Sneakers Circuit

Virtual Group Exercise Classes Silver Sneakers Classic

Virtual Group Exercise Classes Silver Sneakers Yoga

Virtual Group Exercise Classes Tai Chi

Virtual Group Exercise Classes Virtual Groups 101

Virtual Social Groups and Classes Art Group

Virtual Social Groups and Classes Arthritis Exercise Group

Virtual Social Groups and Classes BINGO Group

Virtual Social Groups and Classes Bloopers and Blunders

Virtual Social Groups and Classes Book Group

Virtual Social Groups and Classes Coffee Chats and Social Groups

Virtual Social Groups and Classes Coffee Chats and Social Groups-Outdoors

Virtual Social Groups and Classes Cultural Groups

Virtual Social Groups and Classes Educational Classes

Virtual Social Groups and Classes Educational Classes-ForeverWell Orientation

Virtual Social Groups and Classes Faith Study and Prayer Groups

Virtual Social Groups and Classes ForeverWell Orientation

Virtual Social Groups and Classes Game Group

Virtual Social Groups and Classes Hiking and Walking Group

Virtual Social Groups and Classes Knitting, Crochet, Sewing Group

Virtual Social Groups and Classes Lunch N' Learn and Educational Classes

Virtual Social Groups and Classes Meditation

Virtual Social Groups and Classes Music and Singing Group

Virtual Social Groups and Classes Outdoor Adventures

Virtual Social Groups and Classes Silver Sneakers Yoga

Virtual Social Groups and Classes Social Group Happy Hour

Virtual Social Groups and Classes Social Groups

Virtual Social Groups and Classes Tai Chi

Virtual Social Groups and Classes Virtual Groups 101

Volleyball

WFA Wilderness First Aid

WFR Wilderness First Responder

WFR Wilderness First Responder ReCert

WFR Wilderness Water Safety

Warren Overnight Camp

Water Exercise

Wellness Programs Age 55+

Wellness Programs GWC

Wellness Programs Healthy Lifestyles

Widjiwagan Wilderness Camp

YMCA Lifeguard Full - Online + Classroom

Yoga

Youth Adaptive Classes Swimming and Aquatics

Youth Swim Team

Youth in Government

du Nord Family Camp

Sat, Feb 3

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Mon - Fri:	5am - 9pm
Sat - Sun:	7am - 5pm

Mon - Thu:	8:30am - 12:30pm & 4:30pm - 7:30pm
Fri:	8:30am - 12:30pm
Sat - Sun:	9am - 12:30pm

Mon - Fri:	5am - 9pm
Sat - Sun:	7am - 5pm

Mon - Thu:	8:30am - 12:30pm & 4:30pm - 7:30pm
Fri:	8:30am - 12:30pm
Sat - Sun:	9am - 12:30pm

Mon - Fri:	5am - 9pm
Sat - Sun:	7am - 5pm

Southdale YMCA - Edina

Facility Hours

Workout Child Care

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Holiday Hours

Facility Hours

Workout Child Care

Kids Stuff Hours

Holiday Hours

Southdale YMCA - Edina

Facility Hours

Workout Child Care

Kids Stuff Hours

Holiday Hours

Facility Hours

Workout Child Care

Kids Stuff Hours

Holiday Hours

Southdale YMCA - Edina

Schedules

Kid & Teen Activities

Health & Fitness

Swim Lessons & Aquatics

About

Water Exercise Classes Require Reservations at some locations.

Sat, Feb 3

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