YMCA Youth Sports Leagues

 

Grades 1-8

Leagues let kids take their skills to the next level and experience positive competition. Age-based offerings vary by session and by sport. Leagues consist of organized practices and team contests with coaches and officials. The first two to three weeks focus on skill development practice and teamwork, while the remaining weeks introduce scored games and meets along with continued practice. 

Games can be Thursdays or Saturdays.

Questions? Contact our Customer Service Center at 612-230-9622.

Learn more about our core sports offerings

Order Jerseys

PlayerSpace: League Schedules & Teams

Once you register your child for a sport league, all schedules and communications from the Y take place on PlayerSpace and email.

Find your league schedule & team:

Vikings Flag Football

Come Join Flag Football

Huddle up! Flag Football is here! The Y Flag Football program is geared toward those you who want to learn how to play the sport, brush up on the rules, tactics, and skills, improve their game, and most importantly – HAVE FUN! All boys and girls 4-14 years of age are welcome! Sign up today and all youth flag football participants will receive a free Vikings Jersey and get the opportunity to play at the Vikings TCO Stadium in Eagan.

View Vikings Flag Football Locations

Register for Vikings Flag Football

For more information

Questions? Please contact the sports director for your region:

  • East Region: Tyler Morgan (Email Tyler) - Hastings YMCA, Minneapolis/Breck HS, St. Paul/Harding HS
  • West Region: Ben Holmes (Email Ben) - PACT Charter School, Maple Grove/Osseo HS, Champlin Park/Jackson MS
  • North Region: Josh Schoaf (Email Josh) - Blaine/Roosevelt MS, Centennial HS, Forest Lake, Mounds View/Highview MS
  • South Region: Kendra Wendt (Email Kendra) - Eden Prairie HS, Prior Lake/Twin Oaks MS

All-Y leagues

Participants will be placed on teams by current grade level. All-Y league teams will play other teams throughout the YMCA of the North.

Tips and preparation for parents and guardians

  • You can also register in person at Member Services
  • Have your child bring water and wear active wear and tennis shoes
  • Cleats are allowed, but not required
  • Arrive on time
  • Have your child use the restroom before practice begins
  • If child is under the age of 10, please remain on site
  • Show a photo ID or driver’s license as you enter the building if you’re not a member of the Y

Basketball Leagues at the Y

Basketball Leagues at the Y

Basketball: Kids practice core basketball skills such as ball handling, defense, offense, rebounding and shooting. As they develop their athletic talents, children also build character, values and confidence through teamwork and discipline.

All-Y leagues

Participants will be placed on teams by current grade level. All-Y league teams will play other teams throughout the YMCA of the North.

Tips and preparation for parents and guardians

  • You can also register in person at Member Services
  • Have your child bring water and wear active wear and tennis shoes
  • Players are required to purchase a Y jersey to participate
  • Arrive on time
  • Have your child use the restroom before practice begins
  • If child is under the age of 8, please remain on site
  • Show a photo ID or driver’s license as you enter the building if you’re not a member of the Y

Volleyball Leagues at the Y

Volleyball Leagues at the Y

Volleyball at the Y gives kids a solid foundation in fitness while they learn the right skills to play one of the world’s most exciting, fastest growing sports. Kids start with basic passing and setting techniques, footwork and ball contact. Higher-level classes teach serving, hitting and blocking footwork, and incorporate small scrimmages. All classes are grouped by age and ability.

All-Y leagues

Participants will be placed on teams by current grade level. All-Y league teams will play other teams throughout the YMCA of the North.

Tips and preparation for parents and guardians

  • You can also register in person at Member Services
  • Have your child bring water and wear active wear and tennis shoes
  • Players are required to purchase a Y jersey to participate
  • Arrive on time
  • Have your child use the restroom before practice begins
  • If child is under the age of 8, please remain on site
  • Show a photo ID or driver’s license as you enter the building if you’re not a member of the Y

 

Regional Sports Leagues

Find a league near you!

Session 5 registration is now open.

 

North Metro

  • Forest Lake
  • Maplewood
  • Shoreview
  • White Bear Lake

Register for Basketball

Register for Volleyball

West Metro

  • Andover
  • Elk River
  • Emma B. Howe
  • New Hope
  • Ridgedale

Register for Basketball

Register for Volleyball

South Metro

  • Blaisdell
  • Burnsville
  • Southdale

Register for Basketball

Register for Volleyball

East Metro

  • Eagan
  • Hastings
  • Hudson
  • St. Paul Eastside
  • St. Paul Midway
  • Woodbury

Register for Basketball

Register for Volleyball

 


YMCA Sports Classes

Looking for an option to YMCA sports leagues?

In YMCA Sports classes, kids will meet weekly to develop their skills through a variety of age appropriate skill drills and team-building exercises for a variety of sports. The session kicks off with a focus on skill development and advances to teamwork concepts which may include light scrimmaging and positive competition. Trained YMCA staff leads each class with help from qualified volunteers. At the end of the session, each age level will have acquired specific skill outcomes needed to advance to the next level of skill development. 

YMCA Sports class offerings vary by session and location. See what's available at a location near you!

Learn more


Accessibility, financial assistance and special needs

We believe everyone should have equal access to Y programs and facilities regardless of race, creed, sex, national origin, ability and financial status.

Need help covering class and league fees for your child? Find out if you qualify for financial assistance.

Y programs accommodate special needs into existing programs to the extent that financial and physical resources permit. Please contact us if your child has any special needs or requires any accommodations.


Volunteer coaches and assistants

Serving as a youth coach is one of the greatest investments of time and energy anyone can make. Coaches become some of the most influential voices in a child’s life, and you can help us fill each season with lessons that last a lifetime.

Y volunteer coaches must:

  • Be 18 or older
  • Apply online
  • Complete a background check
  • Complete Y training
  • Commit 2 hours per week for leagues

We also need assistants during classes to help run small groups of kids through preplanned drills and organize teams during scrimmages.

Y volunteer assistants must:

  • Be 14 or older
  • Apply online
  • Complete a background check
  • Commit 1 hour per week

All coaches and assistants must attend the Coaches Meeting.

2025 Session Schedules

Session 1: January 13 - March 9

Leagues: Basketball and Volleyball

Registration opens December 17

Session 2: March 31 - June 1

Leagues: Volleyball and Flag Football

Registration opens March 18

Session 3: June 16 - August 10

Leagues: Soccer

Registration opens April 15

Session 4: September 1 - October 26

Leagues: Flag Football and Soccer

Registration opens July 15

Winter Session: November 10 - February 22

Leagues: Basketball, Volleyball and Futsal

Registration opens October 7

*session dates, leagues and registration openings subject to change.


Communication with parents and guardians

Once you register your child for a sport, all communications from the Y take place over email and on Playerspace.

You’ll receive information about:

  • Schedules
  • Locations for games
  • What to do if there’s bad weather on game day