Personal Training & Assessments

Purchase One-on-One Wellness Subscriptions

Available for purchase in four, eight, or 12 session subscriptions for members and non-members. Use your sessions to experience any of our one-on-one fitness or wellbeing experiences such as Acupuncture/Traditional Chinese Medicine, Health Coaching, Nutrition, Personal Training, and Reiki/Healing Touch. These sessions are intended to use monthly and give you the best rate per session. Your subscription sessions will expire at the end of each month and renew on the first of each month. You may edit or cancel your subscription by stopping at the front desk at your local YMCA prior to your billing date.

Get all your questions answered by reviewing our Wellness Subscription & Package information and FAQs.

PRICING & PURCHASE

One-on-One Wellness Packages

Available for purchase in 6, 12 or 20 session packages for members and non-members. Use your sessions to experience any of our one-on-one fitness or wellbeing experiences such as Acupuncture/Traditional Chinese Medicine, Health Coaching, Nutrition, Personal Training, and Reiki/Healing Touch. These sessions are available to use anytime within a 12-month period from purchase date.

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Buddy Wellness Package

Work with a Personal Trainer or Nutritionist and 1-2 friends, have fun, and increase your wellness at the same time!
Get a tailored plan to stay motivated and reach your shared fitness and nutrition goals
Best for friends or family members with similar schedules, goals, interests, and fitness level

Available for purchase in 6, 12, or 20-session packages for 30 or 60 minutes for members and non-members. Each participant is required to purchase a package. Every time you work with a trainer or nutritionist each participant uses 1 session from their package.

Purchase Here

Additional Services

Fitness Assessment + InBody Scan

All Y members can enjoy one FREE one-on-one 60-minute session with a certified personal trainer to explore your mobility and flexibility and discuss opportunities to MOVE at the Y. This assessment also includes a full tour of the Fitness Center and popular equipment. Additionally, we are proud to offer an InBody Assessment to quickly and accurately determine your basal metabolic rate, muscle mass, body fat percentage, water weight, etc. This is included at no charge during this appointment if desired.

You can register on our YMCA of the North App or at your local Y.

Not a Y member currently? We are still here for you. Please click here to purchase your Fitness Assessment.

If you have already completed an InBody Scan but would like an additional session to assess your progress, you can purchase additional sessions here.

EGYM Assessment

Currently available at Andover, Southdale, St. Paul Midway and Woodbury, EGYM is a new, personalized, and full-body strength-training experience. Learn more.

You can register on our YMCA of the North App or at your local Y.

About Y Personal Trainers

Like you, Personal Trainers come in a variety of shapes and sizes with different backgrounds and experience. At the Y, Personal Trainers have at least one thing in common—they have and maintain certification through at least one national health and fitness organization. In addition to national certifications, many trainers have special areas of expertise—like Barre, Kettlebells, and Pilates Reformer—that require additional (and often intensive) training.

Please contact us with your individual needs (such as goals, schedule preferences, location, etc.) and a member of our team will reach out with options and to help you get matched with a personal trainer who can help you achieve success!