Join us for our mental health series - FREE and open to all located at the Elk River YMCA
- September 18, 10:30 - 11:30AM: Support for care givers
- October 9, 6:30 - 7:30PM: Impacts of social media
- November 13, 6:30 - 7:30PM: Seasonal Depression: Learn what food to eat and avoid, as well as other ways to cope with the symptoms of seasonal depression
- December 11, 6:30 - 7:30PM: Coping with the stress and grief that can come with the holidays
Free childcare for ages (6 weeks – 10 years available)
Sessions free and open to anyone. Check in at the service desk.