Spring into wellbeing with events and activities around the metro
April is National Stress Awareness Month—the perfect time to pay special attention to activities that can help promote a sense of peacefulness.
Throughout the month at Y locations in the greater Twin Cities, ForeverWell members can enjoy a variety of wellbeing activities like:
- Mind-body fitness classes including Yoga and Tai Chi
- Meditation classes
- Wellness-focused games
- Educational events on wellness topics
Ask Member Services for details at your local Y.